Bhante Buddharakkhita

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Leia mais sobre o Bhante Buddharakkhita aqui.

2010

Casa de Dharma

  • Retiro de Vipassana

Dia 1

Aquecendo sua meditação

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As qualidades do Buddha

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Como obter um retiro especial

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Instruções de meditação andando

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Instruções de meditação em pé

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Palestra de abertura sobre os preceitos e os refúgios

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Dia 2

As cinco faculdades e suas funções

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Mapinha e os objetos de meditação

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Onde começa a meditação de Vipassana

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Dia 3

Concentração é a sucessão de momentos de plena atenção

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Dia 5

A habilidade de estar atento e a fala saudável

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Dia 6

Palestra sobre o que é adequado para a prática

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Dia 8

A gênese do desejo

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Dia 9

As quatro fundações da atenção (síntese)

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Quadro de Resumo
Sendo espiritual na vida diária

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Sociedade Budista do Brasil

Doze passos para lidarem com a raiva

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Reflexão nas partes do corpo e na morte e como lidar com o medo

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Reflexão nas qualidades do Buddha e Metta

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O “mapinha”, mencionado em algumas das palestras é o da imagem abaixo (infelizmente não temos outra imagem com melhor resolução, mostrando com detalhes todos os pedaços do mapa).